Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Whether you’re a new lifter or a more seasoned trainee, personalized instruction from an experienced coach can help you avoid the all-too-common mistakes and setbacks that lead to stalled progress, frustration, injuries, and wasted time in the gym. With online coaching, I’ll guide you through every step of your training. Each week, you’ll receive customized workout programming, detailed form checks, and ongoing communication with your coach—all delivered through a convenient app on your mobile device.
Monthly package includes:
Initial phone/video consultation
Video form check of each exercise
Customized, weekly programming
Technique review and feedback after every workout
Access to your coach via email, text, or phone
Nutrition support
$349/month
Whether you’re a new lifter or a more seasoned trainee, personalized instruction from an experienced coach can help you avoid the all-too-common mistakes and setbacks that lead to stalled progress, frustration, injuries, and wasted time in the gym. With online coaching, I’ll guide you through every step of your training. Each week, you’ll receive customized workout programming, detailed form checks, and ongoing communication with your coach—all delivered through a convenient app on your mobile device.
Monthly package includes:
Initial phone/video consultation
Video form check of each exercise
Customized, weekly programming
Technique review and feedback after every workout
Access to your coach via email, text, or phone
Nutrition support
$349/month