Coaching

Angle 1: Shoot from 45 degrees to the rear with the camera around hip height.
Angle 2: Shoot from directly behind with the camera around hip height.
Shoot from 45 degrees to the rear with the camera between hip and chest height.
Shoot from 45 degrees to your feet with the camera around hip height.
Shoot from 45 degrees to the front with the camera around hip height.

**Don’t let small technique errors turn into big problems.**

Get a detailed critique of your lifts with a video form-check. Just upload a recent video, and within 48 hours, you'll receive a coach-narrated screen recording analyzing your technique, identifying errors, and providing practical tips, cues, and drills to help you iron out your “iron issues.”

Package includes:

Video review and analysis
Coach-narrated screen recording
48-hr turnaround time

From $75

Options:

**Don’t let small technique errors turn into big problems.**

Package includes:

Video review and analysis
Coach-narrated screen recording
48-hr turnaround time

From $75

Options:

Angle 1: Shoot from 45 degrees to the rear with the camera around hip height.
Angle 2: Shoot from directly behind with the camera around hip height.
Shoot from 45 degrees to the rear with the camera between hip and chest height.
Shoot from 45 degrees to your feet with the camera around hip height.
Shoot from 45 degrees to the front with the camera around hip height.

Customized programming. Consistent feedback.

Whether you’re a new lifter or a more seasoned trainee, personalized instruction from an experienced coach can help you avoid the all-too-common mistakes and setbacks that lead to stalled progress, frustration, injuries, and wasted time in the gym. With online coaching, I’ll guide you through every step of your training. Each week, you’ll receive customized workout programming, detailed form checks, and ongoing communication with your coach—all delivered through a convenient app on your mobile device.

Monthly package includes: